Jackie


"I've been overweight since puberty and have probably tried every diet ever invented, all to no avail. I was the classic yo-yo dieter, putting back more weight each time I dieted."

What I've learned through Body Balance is that I don't need a diet; I just need a different lifestyle. The greatest benefit of the programme for me hasn't been the weight loss. It has been the gradual realisation that, until I addressed and faced up to the reasons behind my usual eating habits, no amount of dieting was going to work.
Thanks to the invaluable advice and information Body Balance provides, and the support and friendships that have developed within the group, I am well on the way to a whole new me!
Body Balance provides a unique combination of detailed nutritional information, and motivational and personal support, along with the opportunity to meet with a group of similar people. I would recommend the programme to anyone who has struggled with a weight problem, and all the personal 'baggage' that goes with it.

Jackie

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